20 Budget-Friendly Healthy Foods for Longevity (No. 3 Will Surprise You!) - Page 3 of 29 - kiwiwell

20 Budget-Friendly Healthy Foods for Longevity (No. 3 Will Surprise You!)

27.Chlorophyll


Best Place to Buy: Health food stores, online retailers
Avg. Price: $10 to $20 per bottle (liquid extract)
Benefits: Say hello to chlorophyll, the vibrant green pigment found in all green plants. Not just for photosynthesis, this plant powerhouse could give your health a significant boost. Chlorophyll is known for its potential detoxifying properties, helping cleanse the body and improve liver function. It’s also high in essential vitamins and antioxidants that promote skin health and enhance wound healing. Moreover, chlorophyll may even aid in weight management by controlling hunger hormones and promoting a feeling of fullness. You can easily incorporate chlorophyll into your diet by drinking chlorophyll-infused water or adding a few drops of liquid chlorophyll to your smoothies, salads, or other dishes.