15 Everyday Foods That Are Bad for Your Health

12. Dip

15 Foods That Are Bad for Your Health

You know it’s a fat party fare when you got some sour cream, cheese, or any that looks like cheese. On your next shindig, try hummus. This will help cut your fat content and by adding chickpeas, you get protein. In the meantime, you can trade all those unhealthy chips with the all-you-can-eat veggies such as bell pepper, broccoli, carrots, cucumbers, and celery.