Say No To These Unhealthy Foods That Are Taking Your Life Slowly - Page 4 of 34 - kiwiwell

Say No To These Unhealthy Foods That Are Taking Your Life Slowly

31. Energy drinksĀ 

Sugar-Sweetened Drinks

Energy drinks are full of cheap caffeine and high fructose corn syrup. They also contain chemicals like taurine that have been shown to be harmful to your health in the long run. If you feel the need for an energy boost, stick with green tea or black coffee instead. A small amount of caffeine is a much healthier way to give you a short burst of energy.