When we’re in the midst of a blemish outbreak, it might seem nearly impossible to discover methods to clear up our skin. Skincare may be really aggravating at times. This is especially true when our skin’s behavior appears to be continuously rebellious. Of course, this obnoxious behavior on our part appears to happen at the most inconvenient times, such as on a huge date or at a wedding or a party. It’s as though our skin is aware of it. How many times have we pleaded and prayed for an overnight solution? It’s no harder than you may believe.
Many of us have tried numerous home remedies, pastes, toners, potions, etc. the net is replete with suggestions on how to get clear skin overnight. It’s just that it usually does not work for everybody. Kiwiwell brought you 16 effective tips and tricks that will help you in this regard.
16 Tricks To Get Clearer Skin Overnight
1. Have a clean face before going to bed
Irrespective of whether you wear makeup or not, you must take off your make-up before going to bed. It’s the easiest thing to do because it takes only a few minutes, yet this small step can resolve many skin issues that you may be currently facing.
2. Make sure that your pillowcase is dust-free
If you sleep on dirty pillows, there are high chances that pollution and dirt will settle on your face at night. This includes the germs found in landfill sites as well! You probably wouldn’t want those germs or pollutants on your face, would you? So ensure that the pillowcases are clean and fresh every day.
3. Apple Cider Vinegar is a good option.
Mixing a little of apple cider vinegar with water and baking soda and applying this mixture on your face works wonders overnight. This is because it kills the bacteria that causes acne and other nasty skin issues. It also controls the excess oil on your face and reduces redness as well.
4. In the evening, avoid salty foods.
Your body needs rest and ample time to regenerate. If you eat a high-calorie meal before going to sleep, your body will function in overdrive mode throughout the night. This means that it won’t be able to relax and concentrate on restoring damaged cells; instead, it will become busy digesting food.
5. Use Oils for problematic skin
We know that acne and oily skin appear at the same time. We also know how difficult it is to handle both conditions simultaneously. So, instead of using harsh chemicals such as soap or face washes, switch over to mild oils such as almond oil and coconut oil, etc. “Oils defend the outside layer of the skin and give it a rich antioxidant supply to assist prevent DNA damage,” Talakoub explains. She suggests layering an oil beneath your night cream for optimum effectiveness. “Choose [an oil] that is non-comedogenic. It should also contain vitamin A to repair the skin, and a high dose of vitamin E for its antioxidant benefits,” she adds.
6. Drink lots of water throughout the day
You may be wondering why you have to drink so much water when our body is capable enough of getting rid of all the waste on its own. Well, this is because drinking a lot of fluids helps in flushing out all the toxins from inside your system. Also remember that alcohol is not a beverage! It’s actually a toxin and it needs to be removed from your body as quickly as possible! This is only one reason why you need to stop drinking alcohol altogether. Do it today!
7. Get more sleep
People who do not get ample sleep at night tend to suffer from tiredness and fatigue. This means that their body is unable to regenerate, repair or restore itself because it doesn’t get enough time. The skin cells also need rest and rejuvenation in order to function correctly the next day. Therefore, it’s important that we not only sleep well at night, but we also wake up feeling refreshed and energetic enough to take on the new day.
8. No Smoking!
If there’s one bad habit you want to stop today, it has to be smoking! Unless you’ve been living under a rock for the past decades, I’m sure you must have heard about how smoking is damaging our lungs and throat as well as causing other major health issues such as heart attacks etc. It is said that smoking can cause acne. Also, it reduces blood flow to the skin. This means that you will get less oxygen and fewer nutrients to your skin cells. So, do yourself (and your beauty) a favor by giving up cigarettes today.
9. Avoid Popping Pimples
Although the temptation to pop them is strong, you should resist it. You might end up causing permanent scarring or hyperpigmentation and you also run the risk of inflammation and infection. If your acne is severe, see a dermatologist to get rid of it for good.
10. Don’t Touch Your Face!
This might seem very obvious but many of us simply can’t resist touching our faces! We often rub it, press it, or scratch it without even realizing that we are doing something very bad to our skin. If you have oily skin, then your sebaceous glands secrete more oil underneath the surface of the skin to protect it from being dry and brittle. By constantly touching your face, you are disrupting this process and making things worse for yourself in the long run! So make sure that you don’t touch your face with dirty hands every time after washing your hands.
11. Don’t Sleep with Makeup on
You should always cleanse your face thoroughly before going to bed. Remember, if you leave makeup residue behind, your skin won’t be able to breathe properly! This is especially true with heavy mascaras and foundations which are known to clog pores. So, remove all of your makeup before crawling into bed at night, or else it will only result in more breakouts along with other nasty side effects that come along with sleeping with makeup on.
12. Limit the amount of greasy food you consume
You already know by now how harmful grease can be to your physical health. It’s not any different when it comes to greasy foods and their effect on your skin! There is no denying the fact that chocolates, french fries, chips, burgers etc are extremely bad for our insides but they’re also quite damaging to our outer layer if we eat them too often. Always remember that food is not only responsible for our physical health but it also has a major impact on our skin and hair! So please limit your intake if you want to keep acne at bay.
13. Gentle Cleansing is the Key
You should always opt for gentle cleansers when washing your face! They won’t dry out your skin like harsher soaps or even worse, strip away all of its moisture which will result in an imbalance between oil production and cell regeneration. When cleansing your skin, make sure that you’re using lukewarm water because hot water can damage or break down your skin’s protective layer (sebum). If you can, avoid cleansing more than twice daily because this might further irritate your skin.
Facial packs are also very good for removing impurities from the surface of your skin without giving you that squeaky clean feeling which is often irritating to sensitive acne-prone skin types.
14. Always Wear Sunscreen
The sunbeams are no friend of ours even on a cloudy day! If you want clear, healthy, and glowing skin then avoid being exposed to sunlight unnecessarily. This means don’t go out in the middle of the day wearing nothing but a pair of shorts and flip-flops because this will only result in more pigmentation problems along with premature aging! Instead, dress appropriately during the summer months or wear sunscreen whenever you do plan to spend some time outside under direct sunlight. Also, try using products containing antioxidants that will protect your skin from sun damage without clogging the pores.
15. Say ‘No’ to Stress
Yes! Stress can have a very negative impact on your skin and it can lead to a very embarrassing breakout! So if you have unresolved issues that are bothering you then try your best to sort them out before they get the better of you. Try relaxation techniques like meditation or yoga in order to deal with stress because this will keep acne at bay along with other nasty side effects which often come hand in hand with stress, like dull skin, dark circles, etc.
16. Always Rinse Your Face after Applying Any Product
This is probably one of the biggest mistakes that people make when it comes to their skincare routine on a daily basis! It’s almost an automatic reflex for most of us to take our makeup off using some type of cleanser (whether it be synthetic or organic) and then apply moisturizer or sunblock. And almost everyone forgets to rinse their face clean before applying the next step in the skincare routine! If you are one of those people then try your best to remember this golden rule because it will give you amazing results when it comes to achieving clear skin overnight.
To sum up, clear skin is still attainable for even the most acne-prone individual. Just follow these simple steps and watch your complexion transform! Remember that it’s not enough to just wash your face or moisturize, but also use sunscreen in order to achieve better results. However, you should always consult your dermatologist before making any drastic changes to your skincare routine if you suffer from an extreme case of acne because they will be able to guide you in the right direction while suggesting proper treatments (medications, supplements, etc) based on your specific condition!