Alright, ladies, I know what you’re thinking. “My hair just won’t grow.” You’ve got this horrifying image in your head of having to forever trim split ends. The good news is that there are ways you can help your hair reach its maximum potential length. And guess what? They’re all incredibly easy!
Tips that will make your hair grow faster and stronger
1. Stop Washing Your Hair Every Day
The first step to growing your hair is to not wash it every day. If you have particularly oily hair, then you may have to give in and wash it every other day, but for most people going a little longer between washes will help a lot. The longer you go without washing, the more natural oils your scalp produces, which in turn feed your hair. These natural oils also give your hair a healthy shine and volume by filling in any split ends. If you have greasy or flat hair, this trick may not be for you!
2. Get A Good Night’s Sleep
Sleeping with your hair tightly wrapped around a pillow can slowly cause breakage and split ends. If you want your hair to grow quickly, this is the opposite of what you want. Unwrap your hair before going to bed! This will help prevent it from breaking and allow for proper circulation while you sleep.
3. Use Natural Heat Protectants
Heat damage is the number one product that causes split ends and dull, lifeless locks. It can also cause your hair to become much more brittle and break off faster than ever before. I know all too well how difficult it can be to avoid heat. Sometimes you just want to curl your hair or straighten it for an event! Try using naturally derived protectants like argan oil before applying any sources of heat. This will help strengthen your hair and prevent split ends.
4. Eat Well & Avoid Processed Foods
As with all things in life, what you put into your body largely determines how it will function. This is especially true when it comes to hair. Eating a diet high in protein and B vitamins can help promote healthy hair growth, as well as reduce the amount of split ends forming. Plus, eating a well-balanced diet can make your hair look much more vibrant and shiny!
5. Don’t Brush Wet Hair
This is one that may seem counterintuitive, but it’s true! If you brush your wet hair with a regular brush, you’re causing unnecessary breakage and split ends. Try using a wide-toothed comb instead. Brushing out tangles is a lot easier with a comb and it prevents you from ripping out huge chunks of hair.
6. Use antioxidants
Antioxidants are an important part of keeping your body healthy and strong. You can also apply them to your hair with certain shampoos and conditioners! Some great antioxidants for hair growth include vitamin E, green tea extract, and Biotin. Adequate amounts of all three can be found in supplements like this one, which is great for promoting healthy hair growth.
7. Shampoo And Condition Your Hair Every Other Day
This one is pretty self-explanatory. Shampooing your hair too often can strip it of its natural oils, which as we know from tip #1, are important to healthy hair growth. In addition, try to steer clear of extra conditioners as well. Try using a leave-in conditioner after you shower to avoid too many extra products on your hair.
8. Stress less!
Believe it or not, the stress hormone cortisol actually stops your hair growth! Cortisol is known to do a number on your body, so if you want to grow your hair quickly try taking some time each day to relax and unwind. Yoga, meditation, or long walks can all be great ways to decompress and stay healthy.
9. Use a conditioner on your ends
This is especially important if you color your hair (highlights, lowlights, etc.). Conditioner can add hydration and even protein back to the most damaged parts of your hair. If you’ve fried the ends of your hair with bleach or dye, make sure you’re deep conditioning regularly so they don’t break off or split.
10. Cut Your Hair Regularly!
If you have damaged, split ends on your hair, it might be time to get a haircut! Try cutting them yourself with blunt edges for less damage than professional cuts. Although the price may scare you at first, it will help keep you from losing more hair in the long run.
These simple tips can help you grow your hair faster! Remember that hair growth takes time, but with a little effort and dedication, you can have longer locks before you know it!