Calluses are one of the most common problems that people face when it comes to their feet. These thick, hardened areas of skin can cause pain and discomfort, and make it difficult to walk or stand for long periods of time. Calluses are often caused by wearing ill-fitting shoes, or by activities that put a lot of pressure on the feet, such as running or playing sports.
Fortunately, there are a number of things you can do to get rid of calluses and have soft, healthy feet once again. Kiwiwell brought you 10 quick ways to remove calluses and get baby-soft feet.
1. Soak your feet in warm water
One of the simplest and most effective ways to remove calluses is to soak your feet in warm water for 10-15 minutes. This will help to soften the calluses and make them easier to remove.
2. Use a pumice stone
After soaking your feet, use a pumice stone to gently rub away the dead skin cells. Be sure to use circular motions and avoid scrubbing too hard, as this can damage the healthy skin underneath.
3. Use a foot file
If you don’t have a pumice stone, you can also use a foot file or callus remover. These devices are designed specifically for removing calluses and can be very effective.
4. Apply moisturizer
Once you’ve removed the calluses, it’s important to apply a moisturizer to your feet to prevent them from returning. Choose a thick, creamy moisturizer and massage it into your feet until it’s fully absorbed.
5. Using a baking soda paste
Baking soda is a natural ingredient that can be used to remove calluses. To make a baking soda paste, simply mix together equal parts of baking soda and water. Apply the paste to your calluses and let it sit for 10-15 minutes before rinsing it off.
6. Soak in some tea
Tea contains tannic acid, which can help to soften calluses. To use this method, simply brew a cup of tea and let it cool. Soak your feet in the tea for 10-15 minutes, then use a pumice stone or foot file to remove the calluses.
7. Rub down with pineapple slices.
Calluses can be softened and removed using the enzyme content of pineapple peels. To keep it in place, apply a tiny piece of fresh pineapple peel to the callus. This should be done once a night for a week. Before and after wrapping, applying pineapple juice to the area may assist.
8. Use aloe overnight.
Aloe is a plant gel that can improve the appearance and health of the skin. It is often used to treat burns, but it can also be helpful for calluses. To use this method, apply pure aloe gel to the callus before bed. Put on a sock to keep the gel in place, and leave it on overnight. In the morning, wash your feet as usual.
9. Try lemon juice.
The acidic nature of lemon juice can help to dissolve calluses. To use this method, soak a cotton ball in fresh lemon juice and apply it to the callus. Leave it on for 10-15 minutes, then rinse it off with warm water. Repeat this process once or twice a week until the callus is gone.
10. Give yourself a foot massage.
A foot massage can help to improve circulation and reduce the formation of calluses. To give yourself a foot massage, simply rub your feet in circular motions using your hands or a massager. Start at the toes and work your way up to the ankles. Massage for 10-15 minutes, then rinses your feet with warm water.
By following these simple tips, you can quickly and easily remove calluses and have soft, healthy feet once again. So don’t let calluses keep you from enjoying your summer activities – get rid of them today!