15 Healthy Foods You've Never Heard Of - Page 2 of 15 - kiwiwell

15 Healthy Foods You’ve Never Heard Of

14. Spirulina

Spirulina

This blue-green algae is a powerhouse of nutrition. It’s high in protein, vitamins B1, B2, and B3, iron, magnesium, and potassium. Eating spirulina can help reduce inflammation as well as boost your immune system and energy levels.