Sushi is becoming increasingly popular in most cities as it seems to be in every corner of the streets. A raw fish molded into an art firm. What you will mostly hear from everyday regular consumers is that “ Sushi is super healthy, varieties of ocean fishes contain Omega-3 fatty, acid fresh and better than processed food”. Sounds convincing though but it isn’t all true as you wouldn’t even believe what those lovely and tasty creations are hiding inside.
First of all, let’s start with the least of the side effects because by the time we would have successfully arrived at the third number down to the last, you wouldn’t need any longer, any more convincing word’s to get you finally to quit.
Horrifying Things That Happen To Your Body When You Eat Sushi
8. Not so healthy
Sushi has a very high sugar level content. While making sushi, Rice is mixed with sugar and rice vinegar and in every cup of rice, you’d probably get a tablespoon of sugar which spikes blood sugar levels. Added with the sugar in the sauces and you realize you aren’t eating a particularly healthy meal. It’s quite true that Wasabi makes sushi a bit healthier, but most of them are not real because some restaurants serve colored horseradish using food coloring yellow.5 which is highly Carcinogenic.