Cheesy Cauliflower Casserole

Looking for a low-carb comfort food that’s creamy, cheesy, and downright irresistible? This Cheesy Cauliflower Casserole is the perfect dish to satisfy your cravings without the carb overload. Whether you serve it as a hearty side or a satisfying main course, this casserole delivers all the cozy flavors you love—with a fraction of the carbs.

Ingredients

  • 36 oz frozen cauliflower
  • 1 cup water
  • ½ cup sour cream
  • 1½ cups shredded sharp cheddar cheese
  • 1½ cups shredded mozzarella cheese
  • 5 oz cooked bacon bits
  • 3 green onions, diced

How to Make Cheesy Cauliflower Casserole

1. Cook the Cauliflower

Add the frozen cauliflower and 1 cup of water to a large pan over medium-high heat. Cover with a lid and cook for about 15 minutes, stirring every 5 minutes.
Tip: Check tenderness by slicing into the larger pieces—if they’re still cool in the center, cook a bit longer.

2. Mix the Casserole

Drain any extra water. Stir in the sour cream, half of the cheddar, half of the mozzarella, and half of the bacon. Mix until creamy and well combined.

3. Assemble and Bake

Transfer the mixture to a greased 9×13″ baking dish. Sprinkle the remaining cheese and bacon on top.
Bake at 350ºF for 15 minutes, or until the cheese is gooey and bubbling.

4. Garnish and Serve

Top with fresh diced green onions and serve hot!

Perfect Pairings

  • Pair with grilled chicken or steak for a complete keto dinner
  • Serve alongside a fresh green salad or roasted veggies
  • Great for potlucks, holidays, or cozy weeknights

Notes

  • Frozen cauliflower is a time-saver, but you can also use steamed fresh cauliflower.
  • Add spice with a pinch of cayenne or red pepper flakes.
  • Make it vegetarian by skipping the bacon (or using plant-based bacon bits).