We all love food and the truth is that we love to throw anything seemingly sweet or delicious into our mouth. However, there are some foods you should completely avoid whether they are delicious or not.
These foods can harm your body and could lead to severe health conditions and diseases such as heart disease, hypertension, diabetes, obesity, high cholesterol, and a host of others.
Doctors and nutritionists both refer to these foods as unhealthy foods as they’re destroying your health without you knowing it. kiwiwell made a list of these foods that are generally unhealthy and you should avoid completely.
14. Soy Products
Soy products have been regarded as “healthy” like margarine – they are staples in the diets of numerous health-conscious people, vegetarians, and vegans. However, soy products contain a chemical compound called Isoflavones. Isoflavones mimic the human hormone “estrogen” which can cause problems with puberty, fertility and reproduction, childhood growth, and development.