4. PICKLES
Yes, this is one of those foods you should be careful with. If you don’t eat pickles, good for you but if it’s a staple part of your diet (especially for the pickles’ lovers), then you need to hear this.
Research has shown that those who eat pickles have an 85% higher chance of tooth wear. This is because pickles are mostly preserved in acidic vinegar. Not so good, right?